One of the most important end-of-year threads you’ll read. Sleep is something I struggle a lot with, even though I’m well aware of its importance. But I am blessed to be able to take 5-6 weeks off work every summer. New years resolutions here we come. 😊 x.com/grimalkina/sta…
Interestingly, I have recently invested in a sleep mask with wireless headphones. This free podcast is one I listen to to help me fall asleep faster. It works wonders for me. getsleepy.com