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Notes by Axbom
Per Axbom Mastodon

@DCLXVI I can identify with the despair, at the same time as I am always looking for signs of hope and compassion.

Teaching helps me see the energy and willingsness among young adults to work differently.

Sometimes I imagine many of us are in the grief stage of depression and detachment, and need to work our way through this. It’s natural to feel overwhelmed and stand back for a little bit.

Five stages of grief

1. Denial. Avoidance, Confusion, Fear, Numbness, Blame

2. Anger. Frustration, Anxiety, Irritation, Shame

3. Depression and detachment. Overwhelmed, Lack of Energy, Helplessness, Hostiliy

4. Dialogue and bargaining. Trying to find meaning, Reaching out to others, Telling one’s story

5. Acceptance. Exploring options, A new plan in place, Moving on
18 Sep 2022, 10:54
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