One of the reasons to subscribe to my newsletter is truly self-centred: potentially I can spend less time on social media 😂. The other reason is more for you:
If you appreciate the content I share, the posts I write and the teaching I do you're going to miss a lot of that in the feed. Because algorithms. So if you want a monthly (roughly) collection of those things (along with some current reflection of mine) you may find value in subscribing.
If not, I still love you and I actually like that you don't just sign up for things willy-nilly. We are all struggling to better focus on the things that matter and bring us wellbeing. So maybe I should be subscribing to yours? 😊
