Excellent metaphor for generative AI: Ultra-processed information.
”Nate [Hagens] draws a parallel between today's information ecosystem and the modern industrial food system – just like fossil fuels helped create an abundance of cheap, calorie-dense but nutrient-poor food, AI may create an abundance of information that is fast and persuasive, yet has little ’nourishment’. In a world where digital tools increasingly do more of our thinking for us, Nate grapples with how to prevent cognitive atrophy and filter the flood of content we likely will face in coming months/years.
How can we be rich in information and yet poor in wisdom? Why is it important for us to be able to tell the difference between content that's engineered for engagement and content that genuinely improves our judgement and our lives? Finally, what daily practices might help us stay grounded as AI increasingly reshapes our cognitive environment?
(Recorded February 25th, 2026)”
Show notes: https://www.thegreatsimplification.com/frankly-original/128-ultra-processed-information